Introducing Renee! Her before and after pictures are a powerful testimonial to her hard work and self love! It's an amazing feeling being able to help someone find their authentic self, underneath what has been hidden for so long! Looking GREAT!
I strongly encourage my friends when i work with them, they need to do 4 low impact workouts each week to help speed up reacing your ultimate goals ! It's a powerful combination when done regularly!
You can read about my low impact personal training program that i offer in addition to my health coaching!
Renee:
"It has been about 16 months since starting my health journey. I'm almost back to my college size and that's a great feeling for sure.
I have tried many "diets", but this program has taught me how make better choices with food, created a improved mindset. I'm 119 lbs down and loving it."
Contact me here:
Ben Ellis | Health by Ben
Health Coach | Virtual Personal Trainer
Click here to request a free health assesment!
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