Join my 30-day Weight Loss Challenge! This is a virtual event I will be kicking off on the 1st of every month and can be accessed by anyone, all across the world!
Upon registration, participants will be added to my accountability and support Facebook group, where you will find all the tools and support you need to accomplish your weight loss goals. You can post updates on your health transformation and you will be able to interact with the other participants for encouragement, throughout the 30-day challenge! Slots will be limited on a first come first serve basis, so sign up today!
There will be very helpful tools within your support group to assist you during the challenge, such as:
PDF workout guides!
Clean eating food list!
At-home workout guide!
Proper food combining charts!
Healthy recipes!
One Free month of virtual personal training on Facebook Live in my private subscriber group!!
Drink water to stay hydrated, until you begin eating daily at 11am and finish eating at 8 pm every evening. Give yourself one cheat day a week on Saturday or Sunday to satisfy any cravings during the week!
The cost to join the October 1st challenge is $39.99 and you may sign up by using the following methods:
All Credit Cards https://square.link/u/NX8epF48
Cashapp https://cash.app/$healthbyben
Click the link below to read about my virtual personal training program to help families get healthy together! My program will help you achieve optimal results during your 30 day weight loss challenge! 1st month is free with the weight loss challenge!
Invite a friend to help with accountability. It makes the challenge more fun!
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